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Parsley is a green herb rich in vitamins and minerals, particularly Vitamin C, A, K,B9, Potassium, Calcium and iron.
Nutrient Values per 100 grams of fresh parsley:
Calories: 36 kcal
Protein: 3 grams
Fat: 0.8 grams
Carbohydrates: 6 grams
Fiber: 3.3 grams
Sugar: 0.9 grams
Sodium: 56 milligrams
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