Dried mint offers a more intense flavor compared to fresh mint. and it is the vitamins C,A content.
Nutrients per Serving (100g):
Calories: 305 kcal
Protein: 18.6 g
Fat: 5.2 g
Carbohydrates: 55.8 g
Fiber: 42.6 g
Sodium: 18 mg
Potassium: 1.569 mg
Iron: 19.8 mg
Calcium: 2.130 mg
