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Dried apricots are made by dehydrating fresh apricots, which intensifies their natural sweetness and creates a chewy, flavorful snack. Dried apricots are Minerals and vitamins C, A, Potassium, Iron, Calcium.
Key Features:
Flavor: Sweet with a slight tartness, offering a delicious balance that many find irresistible. Texture: Chewy and moist; they can sometimes be slightly leathery depending on the drying process.
Appearance: Generally orange to dark orange in color; Nutritional Profile (per 1 ounce, about 28 grams):
Calories: Approximately 70–80
Carbohydrates: 18–22 grams
Sugar: 12–15 grams (natural sugars)
Dietary Fiber: About 2 grams
Protein: Less than 1 gram
Fat: 0 grams