Dill

Dill is an annual herb in the celery family Apiaceae. where its leaves and seeds are used as a herb or spice for flavouring food.

Fresh dill is a fragrant herb very low in calories, yet a surprisingly good source of several essential vitamins and minerals, including vitamin C, manganese, and vitamin A

Nutrient Values per 100 grams of fresh dill:

Calories: 43 kcal

Protein: 3.5 grams

Fat: 1.1 grams

Carbohydrates: 7.4 grams

Fiber: 2.1 grams

Sugar: 0.9 grams

Cholesterol: 0 milligrams

Sodium: 58 milligrams

Potassium: 738 mg