Apple

apple, (Malus domestica), domesticated tree and fruit of the rose family (Rosaceae), one of the most widely cultivated tree fruits. Apples are predominantly grown for sale as fresh fruit, though apples are also used commercially for vinegar, juice, jelly, applesauce, and apple butter and are canned as pie stock. Fresh apples are eaten raw or cooked.  Apples provide vitamins A and C, are high in carbohydrates, and are an excellent source of dietary fiber. Apple also has several other vitamins and minerals, such as:

Potassium, Calcium, Iron, Vitamin A, Vitamin C

Nutrition Information

     Calories: 120

     Protein: 0.3 grams

     Fat: 0.3 grams

     Carbohydrates: 28 grams

     Fiber: 0.5 grams

     Sugar: 24 grams